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Unlike most running blogs and jogging shoe retailers, we didn’t comprise our selection based on looks alone. While we understand that everyone likes making a personal selection when it comes to choosing what they put on their feet, we made sure that our picks come with the most cutting-edge features and shoe-tech currently on the market. Yes, these selections look fashionable and come in a wide variety of colors and styles that fit every runner’s personal sense of style, but performance is still a top priority.

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Women's Crocs Freesail Printed Lined Clog are the perfect shoes for Fall/Winter. I use them to slip on to walk my dog .....especially love them at night when temps drop. Very comfortable and fit me well. I purchased one size up because I knew they were lined. They fit great. I'm sure they would have fit well if I ordered them in my size as well. A little big, in one size up, but not that much of a difference. I wear them around the house for extra warmth as well. All around a nice croc that I'm happy to have in my collection.

High heels have a long history, dating as far back as the tenth century. The Persian cavalry, for example, wore a kind of boot with heels in order to ensure their feet stayed in the stirrups[citation needed]. Furthermore, research indicates that heels kept arrow-shooting riders, who stood up on galloping horses, safely on the horse.[2] This trend has translated into the popular 21st-century cowboy boot. Owning horses was expensive and time-consuming, so to wear heels implied the wearer had significant wealth.[3] This practical and effective use of the heel has set the standard for most horse-back riding shoes throughout history and even into the present day. Later, in the 12th century in India, heels become visible again. The image of a statue from the Ramappa Temple proves this, showing an Indian woman's foot clad in a raised shoe. Then, during the Medieval period, both men and women wore platform shoes in order to raise themselves out of the trash and excrement filled streets.[4] In 1430, chopines were 30 inches (76 cm) high, at times. Venetian law then limited the height to three inches—but this regulation was widely ignored.[5] A 17th-century law in Massachusetts announced that women would be subjected to the same treatment as witches if they lured men into marriage via the use of high-heeled shoes.[6]
In 2016, scientists from the Department of Physical Therapy in the Sahmyook University in Korea conducted a study to examine the effects of increased heel height and gait velocity on balance control.[28] Balance control refers to the ability of the body to maintain itself along the line of the center of gravity within a base of support. This must be achieved with minimal postural sway velocity which is the horizontal movement of a body trying to maintain balance when standing still. Wearing high heels narrows the base of support that the body has in order to avoid falling and also restricts the area within which the body must sway. In this study, the participants were told to wear either a low or high heel and walk at a low and high speed on a treadmill. As a result of this experiment, the researchers were able to conclude that as heel height increased, the sway velocity of the bodies increased which also modified the position of the knee joint. Muscles have to realign the entire body especially the hips along the line of gravity. As the weight of the body shifted forward, the hips were taken out of alignment and the knee joints experienced stress in order to adjust to the shift.

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Altra is known for its Foot Pod design, mapping out the foot and balancing weight and pressure on tendons and bones. This technology married with the comfort and responsiveness of the Altra Intuition 4.5 is what sets it a notch above the rest. The Intuition 4.5 has a 0mm drop, allowing for your body to align properly while feeling the road under your feet. It's a great shoe for a long run, the kind that clear your head.

The Salomon XR Mission is a prime example of a quality shoe with style and a well thought out design. Not only are they great looking, they are easy to wear, durable, and supportive - everything you want and need from a pair of quality running shoes for women. These womens running shoes are popular among runners of all skill levels and rank high in many reviews as well as here on our top ten list.

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First things first: How high do you want to go? If you love the look of being a statuesque beauty who towers over the crowd, a pair of sky-high heels for women will definitely do the trick. If you're wearing heels out for a night of dancing with your S.O., consider their height and yours: If you're already pretty tall, pick lower heels or they'll be staring at your chest all night, but if you're a bit vertically challenged, high heels can bring you up to eye level. Also, think about your comfort level: If you're not used to wearing high heels, it's better to choose shoes with a lower, thicker heel that make you feel more stable.
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An analysis of the dance-related injuries in 113,084 adolescents in US emergency rooms from 1991–2007 was conducted using data from the National Electronic Injury Surveillance System.[52] The most common injury found among the data were sprains and strains which accounted for 52.4% of the data. Additional injuries include back and leg pain, loss of joint mobility in the wearer's knees and blisters. In particular, shoes with a narrow space for the toes can squeeze tightly enough to cause foot deformity.[53] Dancers can add cushioning to the soles of their dancing shoes or inserts to ease the pain during dancing.[20]
Featuring trend-worthy women’s flats from TOMS, Cole Haan, Easy Spirit, Capezio, and Calvin Klein, you can find all your trusted and quality favorites in one place. To make it even easier, we provide several product filters to help refine your search. From ballet to mary jane flats, simply choose the brand, type, style, price, shoe size, shoe width, color, and average customer rating and we’ll show you the women’s flats that best match your criteria. If you’re unsure of what you want, you can also sort our selection by new and popular to see the latest on-trend pairs of flats we have online.
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